Confidence Building

Course outline:

Understanding the important of self esteem.

  1. ‘You are what you think’ Analysing the thought processes.
  2. Self-worth valuing self.
  3. The importance of ‘Self-talk’.
  4. Understanding the power of positive thinking.
  5. Identifying barriers to positive thinking.
  6. An analysis of habitual practices.
  7. Goal setting and Vision Boards.
  8. Understanding the law of attraction’.
  9. The conscious and subconscious mind.
  10. Self confidence and its benefits

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