Understanding the important of self esteem.
- ‘You are what you think’ Analysing the thought processes.
- Self-worth valuing self.
- The importance of ‘Self-talk’.
- Understanding the power of positive thinking.
- Identifying barriers to positive thinking.
- An analysis of habitual practices.
- Goal setting and Vision Boards.
- Understanding the law of attraction’.
- The conscious and subconscious mind.
- Self confidence and its benefits